Why PANDORA?

Charms. Oh charms. I used to think that charm is something that only certain people will buy. People that have nothing else to do in life except for charm hunting. Vietnam, Bangkok. Even to USA and Denmark? Who the hell did that except for the rich and famous? More money coming in into their bank account every month without thinking about working 8-10 hours every single day. uh oh. Can i be one them? huhuuu

anyway. Now, things changed. Why? Of course because of Pandora baby! Now i know why they are crazily into charms! (except for i'm not rich and famous. muahahahah).

                                          Here is the video on how they focus on the charm's making.


Baby Hafiz keep on wondering why Pandora is a choice while i can spend the money on a real gold. hahhaha. Yeah, its an investment. But the charms are memories! Which one you prefer? Krik krik, Hahahahah.(just say yes to Pandora daddy!)

ok, i think tats it for now. As a summary, women are different in their own way. So, just support them guys!
Muahahahah!

Till then yaw!

Caffeine VS Pregnancy

Hey Ho!
Selamat Hari Raya Aidiladha to all! How's the celebration? Good? No celebration? No lembu or kambing  to sembelih? It's ok...yang penting happy! As for me, i celebrated Aidiladha only with my baby hubby and my 2 brother hero as our parents are not here performing Haj (amin.. semoga mendapat haji yang mabrur). Quite a sad raya, but compensated with - WE WENT BACK TO MY HUSBAND's kampung! hahahah..so beraya sakan jugakla dekat Tampin tu..lotsa lotsa lotsa foods!

Hello Lembu, what a niceeee teeth yu have!

Eh, asal lain je topic dengan content? hahaha...here you go!

Why suddenly i talk about Caffeine VS Pregnancy?why oh why?jeng jeng.

Because, i LOVE COFFEE which contains CAFFEINE and now i'm 9 weeks PREGNANT!
clap clap clap! Alhamdulillah..Semoga menjadi baby yang soleh/solehah ok dan comel macaaaaaaammmmmm mommy ok? woot woot!AMIN!

                                                              Oh, caramel machiato :'(


What is caffeine? Senang cerita, it's a substance contains in coffee, tea, soft drink and even chocolates and its also one of the STIMULANT DRUG or 'psychoactive drug'. Jeng jeng, doesnt mean all of us is a drug addict ye. Jangan risau. huhu. It affects the central nervous system(sistem saraf pusat) in human and it restores the alertness. Yeah, thats explain why you drink coffee during your exam's week. Kan? Stay-up letewww ;)

In pregnancy, no studies shows that pregnant lady MUST AVOID caffeinated drink. But at least cut down the amount - from 3 cups of coffee per day (macam aku je tu) to maybe a cup a day or maybe none at all. Or make it less than 200mg/day or 12 oz cup of coffee. As for me, make it decaffeinated! wee, but its still a coffee at the end :( it's so hard...especially when you are DIE HARD FAN of starbucks! (sorry baby Hafiz, for keep asking you to give me a sip of your yummy coffee). Huhuhu

These are few reasons why preggies should avoid this lovely coffee! (based on few research done over the internet and books)

1) In first trimester (week 4-12 of your pregnancy), it increases risk of miscarriage (keguguran)
2) Double the risk of still birth (Bayi meninggal di dalam rahim ibu setelah kandungan berusia 24 minggu dan seterusnya)
3) Studies shows that newborn will have a faster heart beat and will keep spend time awake more in few weeks of life (penat lah papa mama ye.)
4) In pregnant lady, you might suffer from anemia or kurang sel darah merah. Because, caffeine contains substance called PHENOLS that reduce the iron absorption in your body.
5) Caffeine causes insomnia! and faster heart rate. Dahlah berdebar nak bersalin, berdebar2 sbb banyak caffeine dalam badan pulak. hhuu

Amount of caffeine in common foods and beverages

Coffee	Amount	Caffeine
coffee, generic brewed	8 oz	95-200 mg
coffee, Starbucks brewed	16 oz (grande)	330 mg
coffee, Dunkin' Donuts brewed	16 oz	211 mg
caffé latte, misto, or cappuccino, Starbucks	16 oz (grande)	150 mg
caffé latte, misto, or cappuccino, Starbucks	12 oz (tall)	75 mg
espresso, Starbucks	1 oz (1 shot )	75 mg
espresso, generic	1 oz (1 shot)	64 mg
coffee, generic instant	1 tsp granules	31 mg
coffee, generic decaffeinated	8 oz	2 mg

Tea	Amount	Caffeine
black tea, brewed	8 oz	47 mg
green tea, brewed	8 oz	25 mg
black tea, decaffeinated	8 oz	2 mg
Starbucks Tazo Chai Tea latte	16 oz (grande)	95 mg
instant tea, unsweetened	1 tsp powder	26 mg
Snapple	16 oz	42 mg
Lipton Brisk iced tea	12 oz	5 mg

Soft drinks	Amount	Caffeine
Coke	12 oz	35 mg
Diet Coke	12 oz	47 mg
Pepsi	12 oz	38 mg
Diet Pepsi	12 oz	36 mg
Jolt Cola	12 oz	72 mg
Mountain Dew	12 oz	54 mg
7-Up	12 oz	0 mg
Sierra Mist	12 oz	0 mg
Sprite	12 oz	0 mg

Energy drinks	Amount	Caffeine
Red Bull	8.3 oz	77 mg
SoBe Essential Energy, berry or orange	8 oz	48 mg
5-Hour Energy	2 oz	138 mg

Desserts	Amount	Caffeine
dark chocolate (70-85% cacao solids)	1 oz	23 mg
milk chocolate	1.55-oz	9 mg
coffee ice cream or frozen yogurt	8 oz	2 mg
hot cocoa	8 oz	8-12 mg
chocolate chips, semisweet	4 oz	53 mg
chocolate milk	8 oz	5-8 mg

So. i think me myself need to slowdown. Yeah, i've improved a lot! Goodluck Iznee and Coffee!hehehe

Da ...

Adab

Locum malam ni, antara locum2 terpanas.

Datang sorang patient dan suami. Baru kawin 3 minggu. Suami muke ketat smacam (baru gado ke ape?). Si isteri sakit perut, muntah2, cirit birit. Period baru je lepas. So impossible lah pregnant. So saje la gurau2, "takleh bau badan suami kott..." Si isteri bantai gelak. Si suami muke mcm (aku rs nk tampal ngn plastesin pon ade). Boleh suami die cakap " Doktor boleh cepat skit tak, saya ade tahlil ni, kopiah pon tak tanggal lagi ni" - sambil tjk kopiah atas kpale (ade saya kay-sah kopiah atas kpale ke lutut?), dan terus menyambung statement dgn penuh amarah la konon " Saya dtg klinik pukul 6 td, doktor takde, klinik pulak nak tutup da" sambil setelkan ayat blakang yg aku cam denga tak denga tapi kedengaran mcm kuang ajo gak la.

Haih, boleh tros aku denga patient ckp cmtu!

Saudare, pertama: klinik ni mmg tutup pukul 6, mmg la doktor takde!

Kedua: sy takkan tgk patient saya cincai2, kalo nk cincai, tayah tgk pon tkpe. 

Ketiga: Nape awk tk pegi klinik kerajaan yg bukak 24 jam? Hospital pon tak pnah tutop rasenye.

Jawapan beliau: oh, klinik kerajaan bukak ke? (Macha, aku rs satu tganu pon tahu klinik ade MA active oncall)

DEY, sbb tu la, kalau tatau tanye. This is private clinic. Suke hati IBU AYAHHH die laaaa nk bkk pukol bape.

Yg aku peliknye, IBU AYAH kamu tak aja ke care masok tempat org, mintak servis org, kena beradab. Duit bukan sgalenye la. Bukak la kopiah tu. Malu. Sedih. Memalukan lagi menyedihkan lagi tersedih!

Well said, dunia semakin berakhir.

Sekianlah luahan prasaan. 

Antibiotic for LAYMAN.

Doktor: makcik, anak sakit ape?

Makcik: demam selsema da 3 hari, sy nak antibiotik la.

Hurm...eh eh makcik ni..

Doktor: makcik tahu ke antibiotik tu ape?

Makcik: mati kuman 

Hurm, ok....

Doktor: mati kuman ape makcik?

Makcik: tatau, tp ORANG KATE kalau demam, kene makan antibiotik.

Doktor: oh, orang kate. Tapi makcik tahu ke antibiotik tu untuk sakit ape sbenanye?

Makcik: tatau.

Ok, there yu go. There's too much of 'orang kate tu, orang kate ni' in our community. Pity the layman. They hear this and that, and BELIEVE **without asking the right person** and no doubt, ade patient yg marah doctors OK sbb tak prescribe antibiotic for their flu-child!

Ok, iklan: 

- makan ubat kencing manis, rosak buah pinggang ( did they know, its the diabetes that cause their kidney damage??). Sugar high sky, somemore tanak makan ubat ka pacik?dey!

- tak makan pil perancang tapi makan jamu (or makjong or mahjung or watevs), but its actually our contraceptive pills are wrapped tight in their jamu? 

Ok, back to the antibiotic.

Doctors, we learned a lot about it. No need to tell the patient about the classification, generations and stuff. They dont care. Educate them. Tell them when to give, do's and dont's. Thats it. So that the right info will be spread around! 

Save the antibiotics if you want them to save you.

Thank you. Renung- renungkan, dan jgn makan byk sgt antibiotik.

New Khalifah

Hee ho! Tahniah kak Ja and Olly for your handsome lil Fakruddin! Lesung pipit side by side ha, kau hado? Gituu....! Hahah

After 3 years of waiting.. Now that yu guys been blessed with a cute precious prince. Didik dan jage baik2 ok, yang tu la yang akan jaga kita nanti kan? Eh kita pulak, jage kak Ja & Olly la! Mokcik sungguh aku malam ni. Woot woot.

Eh, esok kerja la. Tido la. Weee naits peepal!

Today

Oo, hey ho! I guess i should give more time to writing now. Yeah, in case my head bumped into something big and i got memory lost ke (nauzubillahh...) at least  i had something to bring my life back on, kanThis diary! wey, seriously did previously Blogger got the smiley2 icon one heh?takde ke? Serious? Ok back to reality Iznon.

Anyway, my baby dah balik from his 'orientation' kinda thing at Petronas Learning Ctr..ferrgg...life been busy kan syg? Good luck hero for your first day of life day after tomorrow!

Locum. yeah, im doing locum right now. Its a good way to earn your knowledge. Seriously, maybe a lil bit of money if im broke. hahhaha ok bai. sleep lah. dah tua.

So long.

Pejam celik, pejam celik..da 9 bulan lebih dah kak ton kerja kat terengganu ni, ohemgee. Proud to be me. Dari kecik tak habis2 duduk jauh2 dari family. Eh, bukan lari dari rumah ok? Haha (gelak sendiri). But its ok, making me a better person. At least kalo papa tinggal kat tepi jalan, da boleh da cr cab sendiri nk balik rumah. Eh, nape papa pulak? Bukan ke gigirl dah kawin? Lupe ler tewww...uh huk huk huk.

IZNEE DA KAWIN..hoo ha!
Ok anyway, Iznee da kawin dah yu ols! Dengan siape? Alhmdulillah.... Jadik jugak dengan Hafizuddin segak bergaye tu..! Setie tak titew? (Blushing) eh mane pegi smiley punye icon ek? Tak jumpe ni! Tuh la, lame ngat tak updat bebelog. Ke slame ni mmg takde?(garu kpale skit)

Soalan rutin: DA ADE ISI LOM?
Jawapang ruting - belom ade rejeki :)

WEEKLY or Monthly HUBBY-WIFEY
heah, gitu leww gamaknye ( nangis teresak2). Uh, more money spent on the travelling. Takpe. Macam la tak biase LDR kan kak ton?

Wey, guano ni. Baru type skit d ngantok. Da berumor sgt ke diri ini? Oh no! Vitamin vitamin!! Sambung nantilah! Wee wee woot woot!

D2 of life @ KK Seberang Takir

Huhu. Helo. Ok, blom mati kering. Harini ade MO cover klinik with me.and the best part is i've been asked to take part in Family Planning Course this afternoon! Hahaha! Hoooyeah! Fuh, barutgk 15 patient tadi pun da rase nak putos nyawe ok! Apetah ag kal ojage sorang..putus kaki tgn. Ok mrapik stat.
I think i need to master the CPG in no time. Seriously.
Ok bye nk study now.

Cheers.
Assalamualaikum.

Medical Officer i am.

Hello to myself. 12/12/12. What a nice date to start my career as a medical officer. At a district clinic known as Klinik Kesihatan Seberang Takir, Kuala Terengganu. Hello Terengganu. After an appeal by another, i lost to KKM for an 'appealing fight'. Thankyu KKM.
Well, anyway Terengganu is quite a nice place to spend your life away from usual life. With beaches everywhere, low prices of groceries you can get at Mydin mall and Subasun Hyperruncit, and..and..eemm..ape lagi. Ok i need to explore more. Haha.
I officially started working today. With the 2 sub-department which they called OPD (outpatient dept) and MCH (maternity child health) - which i try to avoid. Working under Dr Adam (my senior MO and a chief unit) is quite a relief. He helped quite a lot memandangkan aku cam kera sengal kat situ blur and tatau itu ini. But looking at how he's managing all the memos (meeting here and there, hari Aids, program this and that) making me feels so WADAHELLLLLL mann......
And the best part is (BEST SANGAT).. Tomorrow i will be covering OPD alone..lala..alone..la la la alone...(quek quek quek). Mmg mati kering la aku. Seolah olah di bakar di dalam oven dgn kpanasan 300' celcius level gaban alam. Ok positive. Positive, maybe esok ko akan lebih blaja berdikari utk manage patient. Yay! Yay! (nangis blakang pintu). Ok, tats it ah. Aku nak rebus buku hypertension and diabetes, lpas tu lumur atas dahi. Hopefully ingat smpi mati.
Cant wait to update tomorrow's entry. Nak update blog dlm keadaan mati kering.hahaha.

Cheers. Assalamualaikum.

DEFINE HOLIDAY

Its not the only time for travelling, BUT to:

1) wake up late in the morning without an alarm clock after a real late sleep

2) having nice coffee and breakfast at the kitchen bar while looking outside the window

3) watching tv all day long while mulut tak berhenti mengunyah

4) berjimba tanpa sebarang gangguan

5) lepak mamak after futsal session without even thinking of "oh esok kerja damn"

6) hanging out with Bubu at grooming center

7) lunch with baby like almost everyday :)

8) spending time with family watching all episodes of Super Spontan and Karoot Komedia.haha

So, hargai cuti anda yg tak seberapa itu. Yang paling penting, tidur itu harus!ahahahhaha

Cheers.

.assalamualaikum.

2 off days!

Ok thats the trend in Emergency Dept. Yu work for 5 longgg days and yu get2 shorttt days off.heheh. Ok ok syukur alhamdulillah. Recharging the dry cells, alignment and balancing, changing oils and the spark plugs. Wahh, kesan car service.hahaha. Oh ha ha ha jugak. Oleh krane org bawak krete, kau pon nk bawak kerete, siap terlebih limit service gitu..so terime la balasannye. Converting 20k km kepade 30k km service , pemanduan yang lebih hebat ala ala F1 kan..so terduduk la jugak kan membayar kehandalan diri ini.hehe. Oh ok.tetibe rase comel pulak bile swift ni di kedudukan yg tinggi mase balance balance tu, kalo boleh terbang kan best?tayah pk jem jem?ok! Ari ni da dingdongg, byk duit habis. Tkpe asal utang piutang langsai nok.. Cheerrrrsss..

Bubu.

Dah sehari Bubu tak balik. Bubu pergi mane? Jangan buat kakak risau. Kakak ade Bubu je skang ni....balik pls....plss..pls....

R.I.P JOJI sayang.

one fine evening, my brother, Am rang me. "Kakak, hidong joji bedarah!". Dalam hati aku..humm..da tak lame joji ni. Terpakse redha. Allah lebih dia :'( Joji- she's my lovely lil kid of Bubu (my fat-chubby Moscowian cat). She has been diagnosed with peripheral neuropathy when she started to develop weakness of both back legs on 1/2/12. She cant even stand on it. Dragging is all she can do. Oh my, sedih gile kot wey. I brought Joji to Dr Cham's clinic, he's the vet. He said, all we can do was giving vitamin which can help the nerves to regenerate. From then, Joji started to take methylcobalamin twice a day. I noted Joji started to have small wound at her left leg. So again, me and my brother brought this little princess to Hospital Veterinary Gasing in PJ. Examinations done. Xray done, no fractures but she dont even have the pain of her both legs, even tho the vet lady pinched them to the max. "This is not a good prognosis" she said. But we still hoping and hoping that Joji will recover. Am created one special wheelchair..just for her. She's kinda like it. Cause she felt like getting back her legs.yay! Day by day,the more we lifted her up, the more pain she felt, the more fierce she was. We tot that's a good improvement( i mean in term of getting all her sensation nerves back). Tapi tak.... Am sms me on one fine evening. Telling me that Joji's having nose bleed. I was so worried. Thinking of going back home immediately. But two hours later, at 740pm..am sms me. "kakak, Joji dah mati". And i was like.. Whatttt! Ya Allah, sedihnye mase tu Tuhan je yang tahu betape sebak gila..menitis2 air mate aku dalam emergency room tu..i asked my brother to wait until i came home,before we buried her. Bila aku sampai rumah, aku bukak je selimut yang baru aku beli utk kaver cage Joji..she's there. Tapi tak bekelip-kelip pandang aku mcm die salu buat bila aku balik dari hospital. Terbaring kaku. Sejuk. Sesejuk-sejuknya. Kenapa Joji tak tunggu kakak..... :( Tapi kakak tahu..mesti Joji tengah gembira berjalan-jalan..lompat-lompat kat syurga kan?ade makanan lagi sedap dr whiskas..ade malaikat2 yang jage Joji lebih bagus dr kami jage Joji...aku bersyukur Ya Allah..ko da hentikan seksa Joji dekat dunia ni..alhamdulillah...walopon sedih sangat sangat sangat..aku tahu..Allah knows the best for everything. Semoga jumpa Joji di syurga. R.I.P Joji sayang (15/2/12).

Moscow

2 tahun lepas, aku pernah cakap yg aku takkan pernah mungkin rindukan Moscow. Aku gembire gile bile tiket balik ke Malaysia dah confirmed (walopon 2-3 kali kene tipu dgn travel agent celaka tahap gaban syaiton'nirrojim). Happy tak terkire mase packing, and there you go, Sheremetevo Airport jadi saksi kali terakhir jasad (wah!) Iznee dilihat di bumi Moscow, Russia.
And now, here i am, at 4pm 31st January 2012, feeling like crying, screaming..for missing Moscow too bad..!
Banyak sgt suke duke yg aku hadap kat sane. Terlampau banyak derrrr. 6 tahun mmg rase cam seco'et tet je masenye, tp knangan tu kalau hamparkan satu lautan pon mungkin melimpah ruah lagi disebbkan tak cukop space. haa, gitu sekali adenye hikayat sang pencerite.

Rutin yg same aku buat tiap2 hari, bangun pagi, mandi air panas yg kdg2 lebih banyak tangki air panas bocor yg menyebabkan aku tpakse mandi air sjok kematu smpi tahap nak cramp otot2 pipi, kejar bas 295/712 ke Konkova Metro ataupon 718 ke Yugo Zapadnaya, berbekalkan monthly bus ticket yang berharge 320rubs sebulan. Dengan  winter jacket yg tebalnye mengalahkan lapisan bumi, stokin yg da tahap 2-3 layer kek lapis apollo, tak kire lagi gloves and muffler yg da level tutop batang hidong. Ala2 zoro nkg memburu tupai. Zoro pon mungkin tak mngaku aku nih salah satu ahli kelurage beliau. Da pnat blari keja bas, keja metro yg da sparuh abad tu, sampai klas lecturer dtg lambat. Itu tak kire lagi yg kitorang salah hospital lagi, tunggu punye tunggu rupenye hospitalnye bukan yg itu, yg di region lain ye tuan-tuan dan puan-puan, so kesimpulannye tepakse buat taktahu dan balik ke hostel utk bsukeria dan prepare utk kene bantai dgn lecturer esok. Oh, takkan balik hostel tros kan buk?mestila pergi mnjamu selera dulu..dkt Kalushkaya Mall ke..menikmati sekeping TEPEMOK (pronounce : teremok, sejenis pancake yg dalamnye ade chocolate spread lazat + pisang sbatang)..pergh lazat..takpon melayani Filet-o-fish McDonalds (itu je pon yg boleh makan nokkk..hehe)..and then bru la balik ke Mosckva, 117439, Dom 39, Ulitsa Konkova, Komnata 12-16 (balshoi ili malenki?hahaha) ..utk dinner, ikot turn la sape yg masak nye,yang pasti Alan akan masokkan syrup utk merahkan kuah ayam masak merah beliau (Girl, i miss yu! harap2 ko tak bace entry yg ni, fuuuuh). Groceries, kalo tdesak2 tak spt beli kat Ashan (hypermarket paling unggul di mate rakyat Malaysia di Moscow), boleh di beli di kedai Ramu (dulu kat tikat 5, tp da maju skit da pindah ground floor (<-- ok ini pon perlu ckp ke?).

Weekend, kalo time2 Malaysian Games bakal menjelang, siboknye la hai pepagi tu dgn training basketball/handball/futsal. Ataupon kalau training abis awal, shopping groceries la dkt Ashan/ jalan2 dkt Mega dgn Gobats sayang. hehe. Pergi Ikea dgn shuttle bus atau naik mashrut kalo nk cpt skit, cakes, shrimpie salad (really missing my time with macik-gile-kek, Jokonon!!), malam2, layan cite antu (Aimi! missing yu with both of yo hands covering your eyes ++ BOBO covering yo whole body while watching thai horror movies!) hehe, takpon makan2 dkt Sinbad bwh tu smbil layan pool (oh darn i cant remember what i ate at Sibnad :((. Or else kalo ade ape2 event, usually weekend la time utk bermeeting bagai. pergh, dulu benci, skang rindu! haih....seriously, btol ckp diorang, enjoy yo students life.

Pergh, mcm gile weh aku tulis??hahahahah, dgn pnoh prasaan membara penuh kerinduan nih.hahahahah.
Ok, next blog --> Cinta Pertama (wow!)

Just another good day

Logbook - passed. Assessment - passed. Paediatrics dept - success! Regards, Iznee Sofi

End of my 4th battle.

Logbook - passed. Assessment - passed. Paediatrics dept - success! Regards, Iznee Sofi

Dear diary..

Dear hafiz, You got a new job. More promising. With just single interiew (or can i say a meeting), you passed it, and was proudly sent the offer letter. Wow. Woow. I'm proud of yu my sweet darling. Decision on decision, quitting this current job is not that easy tho. I knw how y feel, i know how yo days and night filled with fears and confusion. But, i believe yu. Yo decision would never be wrong. Just remember, I will always got your back, no matter what. Whatever happens. Regards, Iznee sofi

My new crib!

Hoyeah.best gile ok.best best! Tp humm bole tahan jaoh aaa jugak hukm. Tp antam sajja la. Yg aku tahu..kalo friday mmg tak balek uma..mmg tros shhooooott g kota dsara utk berfutsal. Kalo balik ruma, kompem futsal atas katilll...yang adooo. Uh smbg mopping + gardening la! Cauwa.

Paediatrics

It's been a month since i've been in this dept...hummmm...do I like it...hmmm...I quite like it..cause fortunately I had two good mo's...yeah..they dun treat me as as a houseman but as a colleague..great isn't it..but yeah..sum thing I do not like about here..mmm...some of the mo' are like having excessive estrogen or or progestrone...hum.tah..they sound silly sometimes..scolding ppl without no reason..ah yeah some of em..err...specialist mostly...are not married!!!! Deng Mengg...y arrr?ok I might sound exaggerating things out...but yeah most of them..hahahah!ok..ramzi remind me earlier..if yu choose to be a pediatrician..yu should have be ready to get marry late!ok now I believe yu!hahahaha Ok..today is my active day.new case come..I clerk..I present.5 pm..chow!!!! Cheerss... .assalamualaikum.

4th posting: PAEDIATRIC

Day 1.

Arrived at 11am in the morning. Register here and there, filled up this and that.
Called up the specialist who take care of houseman, and she said "i'll see yu when i see yu in the ward"
like, errr ok..specialist (always like that) bla bla

ok, there yu go. 2 months in general paeds, 1 month in paeds onco/daycare, 1 month in NICU (codepink).
And finish, senang kan (kepale hotak kaw)

Got PINK team! Lead by Prof Wu (they said she's nice), Dr Ng (specialist - she introduce herself to me..hmm not bad :), Dr Khurul, Chow, Boekhren, Joyce (the MOs). erm, so far, Joyce macam kerek. Khurul mcm ok. Chow best (i knew her since OnG) and Boekhren, ok kot?hehe.

Today, a good starting..no PINK labels on the patient's board! (which is no patient at all) haaha!i like. Welcoming me to this kanak2 riang world kan?

My team-mate - Fazrul. Macam biase, dgn muke ketat die..langsong tak orientate aku pagi td. Say hi pon tak, Ngok. Ptg bru nampak btg hidong, mase tu aku da mati kutu stress sorang2. Nasib bek ade Kak Dell, kalo tak aku da simbah hydrogen peroxide atas muke ktat ko tu Fazrul. Nasib baik wife ko baik. Kalo tak lagi skali aku simbah asid..garang ni!

Ow ok. Fuh fuh, smoge esok akan bahagia.

Thanks to MooCow, yogurt yg sdap. And thanks baby hero, sbb tman destresskan diri. Hehe. Sayang yu aw aw.

cheers..
.assalamualaikum.