Says Oprah, 1 in 20 women spent on something they dont really need.
1) they shop under emotional influences (stress, depressed)
2) they didnt bring their list to groceries store
3) they walk along the aisle just to HAVE A LOOK AROUND
4) they didnt check their account bills, cards outstanding unpaid balance, card;s limit left - before they go shopping
5) they didnt shop like men - go to the store, grab their stuff, pay the bills and left
Avoiding shopping is as easy as ABC - but when it comes to me, its difficult as XYZZZzz bla blaaa...aduh!!